Weigh In record (no journal entry) for 16 August 2013
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165.3 lb
Lost so far: 2.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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1743 kcal
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Fat: 69.65g | Prot: 60.19g | Carb: 193.74g.
Lunch: AH Blikboterhamworst, AH Goudse Kaas Jong Belegen 48+, Lidl Bruin Brood. Snacks/Other: Pom-Bär Chips, Witte Tafelwijn, Dolce Gusto Latte Macchiato, Suiker, Optimel Kokos Drink, Tosti Ham en Kaas, Frambozen, Appel. more...
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losing 0.5 lb a week
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cherry_ontop's weight history
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