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infusion
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311.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2010:
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1466 kcal
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Fat: 17.30g | Prot: 83.11g | Carb: 260.99g.
Breakfast: Raisins (Seedless), Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Sweet Potato, Stir-fry Vegetables, Yellowfin Tuna (Fish). Snacks/Other: Vanilla Yogurt (Lowfat), Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges, Washington Red Delicious Apples, Fiber One Chewy Bars. more...
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4029 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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