jessejames632's Journal, 26 September 2020

204.5 lb Lost so far: 22.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 85.94g | Prot: 84.71g | Carb: 256.34g.   Breakfast: centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Great Value Thin & Crispy Salsa Verde Tortilla Chips, Johnsonville Turkey Sausage with Cheddar Cheese, Heiner's White 35 Reduced Calorie Bread, Water, Great Value Sugar Free Peach Drink Mix. Dinner: Great Value Thin & Crispy Salsa Verde Tortilla Chips, A&W Diet Root Beer (Can), Tyson Foods Grilled & Ready Diced Chicken Breast, New York Texas Toast Tortilla Strips Chipotle Cheddar, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Water, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Old Wisconsin Honey Brown Sugar Turkey Sausage Bites. more...

1864 kcal

Activities & Exercise: Google Fit - 24 hours. more...