Weigh In record (no journal entry) for 26 September 2020
|
267.5 lb
Lost so far: 8.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2020:
|
1051 kcal
|
Fat: 46.03g | Prot: 41.73g | Carb: 105.51g.
Breakfast: Coconut Water , Cream (Half & Half) , Chunky Peanut Butter (with Salt) , Bananas . Lunch: Cantaloupe Melons . Dinner: Portabella Mushrooms , Goya Black Beans, Young Green Onions, Nasoya Firm Tofu. Snacks/Other: Cabernet Sauvignon Wine , Water . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnetteb04's weight history
|