DCDesigner's Journal, 26 September 2020

172.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1561 kcal

Fat: 84.89g | Prot: 89.32g | Carb: 111.91g.   Breakfast: Giant Food Fat Free Milk with Vitamins A & D, Oscar Mayer Traditional Bacon, Cooked Egg White, Fried Egg . Lunch: Macaroni or Pasta Salad, Strawberries , Butter (Salted) , Zucchini Bread. Dinner: Morton Salt, Marketside Sugar Snap Peas, Borden Shredded Cheddar Cheese, No Name Fully Cooked Real Bacon Bits, Cream Cheese , Corn, Extra Virgin Olive Oil, Safeway Red Baby Potatoes, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: Nestle 100 Grand (Fun Size). more...

2561 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 18 minutes, Running - 8/mph - 21 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...