Weigh In record (no journal entry) for 15 August 2013
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167.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2013:
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2602 kcal
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Fat: 92.71g | Prot: 84.11g | Carb: 245.11g.
Breakfast: Sausage Patty, Fat Free Half & Half, Monster Rehab, Egg White Delight McMuffin, Light Mayonnaise. Lunch: Butterscotch or Caramel Topping, Hot Fudge Topping, Premium Vanilla Ice Cream, Butter Pecan Ice Cream, Sirloin Steak, Fries (Side). Snacks/Other: Peach Schnapps, Southern Comfort. more...
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2743 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Shopping - 3 hours, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 2.8 lb a week
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