Weigh In record (no journal entry) for 26 September 2020
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270.5 lb
Lost so far: 22.7 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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612 kcal
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Fat: 36.25g | Prot: 61.35g | Carb: 9.17g.
Lunch: Alface, Queijo Parmesão (Ralado), Tomates Cereja, Brócolis, Couve-Flor, Peito de Frango. Dinner: Azeite de Oliva, Alface, Banha de Porco
, Repolho Verde. more...
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losing 3.1 lb a week
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Cibele Reis's weight history
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