DnAKings's Journal, 15 August 2013

225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1451 kcal

Fat: 63.94g | Prot: 52.83g | Carb: 171.73g.   Breakfast: Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Nut & Fruit Bar. Lunch: Black Forest Gummy Bears, Butterkist Vanilla Sandwich Cookies, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Doritos Nacho Cheese Tortilla Chips, Burrito with Beef, Beans, Cheese and Sour Cream. more...

2754 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...