Weigh In record (no journal entry) for 26 September 2020
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151.2 lb
Lost so far: 37.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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725 kcal
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Fat: 21.98g | Prot: 34.79g | Carb: 20.60g.
Lunch: Lancewood Low Fat Chunky Cottage Cheese Plain, Woolworths Mini Rosa Tomatoes , Gin, Woolworths Beef Lasagne. more...
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gaining 3.1 lb a week
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Mary-helena's weight history
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