Weigh In record (no journal entry) for 15 August 2013
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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910 kcal
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Fat: 18.25g | Prot: 45.80g | Carb: 139.55g.
Breakfast: Gouda, Bio-Finn-Brötchen. Lunch: Pink Lady Äpfel, Naturjoghurt, Dinkel Früchte-Müsli, Weintrauben. Snacks/Other: Ohne Zucker, Tee, Kaffee, Zucker, Leitungswasser. more...
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steady weight
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krissi_21's weight history
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