|
Stuck on this weight!!
|
180.6 lb
Lost so far: 54.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2020:
|
612 kcal
|
Fat: 5.00g | Prot: 17.10g | Carb: 96.40g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal. Lunch: Vigo Black Beans and Rice. Dinner: Pinot Noir Wine . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windlark's weight history
|