Weigh In record (no journal entry) for 15 August 2013
|
264.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2013:
|
1847 kcal
|
Fat: 43.62g | Prot: 65.96g | Carb: 311.69g.
Breakfast: Raisins, Oatmeal. Lunch: Pears, Amy's Indian Vegetable Korma. Dinner: Cheese Crackers, Tone's Granulated Garlic, Publix Red Bell Pepper, Cauliflower, Lemon Juice, Italian Salad Dressing (Fat Free), Salt, Dill, Fennel Bulb, Green String Beans, Now Foods Tru-Food Vegan, Whole Foods Market Nutritional Yeast, Tone's Granulated Garlic, Bread Crumbs, Firm Silken Tofu, White Beans (Mature Seeds, Canned), Onions, Eggplant, Salt, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (1.86 oz), Newtons 100% Whole Grain Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Highdan1's weight history
|