BugHunny's Journal, 25 September 2020

202.2 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 14.10g | Prot: 26.69g | Carb: 136.41g.   Breakfast: Coffee with Milk. Lunch: Pickles, Natural Selections Oven Roasted Turkey Breast, President's Choice Monterey Jack Cheese with Jalapeño Peppers, Old Mill Hamburger Bun. Dinner: Baxters Potato and Leek Soup. Snacks/Other: Nestea Natural Lemon Flavour Iced Tea, White Table Wine. more...

2756 kcal

Activities & Exercise: Nintendo Ring Fit - 27 minutes, Sleeping - 8 hours, Resting - 7 hours and 33 minutes, Desk Work - 8 hours. more...