Weigh In record (no journal entry) for 15 August 2013
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155.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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569 kcal
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Fat: 20.65g | Prot: 63.63g | Carb: 35.28g.
Breakfast: Cantaloupe Chunks, Smoked Ham Steak, White Toast (2 Slices), Stir Fried Vegetables, Egg Beaters Exchange (2 Eggs). more...
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losing 7.0 lb a week
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grasshoppergirl's weight history
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