| May 2014 |
| Tue 13th: |
286 *
|
19%
|
fat: 6.63g |
| |
protein: 40.35g |
| |
carbs: 16.30g |
|
-
|
-
|
| Thu 1st: |
521 *
|
35%
|
fat: 35.95g |
| |
protein: 26.65g |
| |
carbs: 21.15g |
|
-
|
-
|
| April 2014 |
| Sun 20th: |
458 *
|
31%
|
fat: 35.32g |
| |
protein: 29.34g |
| |
carbs: 4.25g |
|
-
|
-
|
| Fri 18th: |
693 *
|
46%
|
fat: 33.66g |
| |
protein: 64.27g |
| |
carbs: 32.54g |
|
-
|
-
|
| Mon 14th: |
136 *
|
9%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Mon 7th: |
1049 *
|
70%
|
fat: 63.00g |
| |
protein: 85.88g |
| |
carbs: 33.22g |
|
-
|
-
|
| Fri 4th: |
419 *
|
28%
|
fat: 31.14g |
| |
protein: 28.68g |
| |
carbs: 4.75g |
|
-
|
-
|
| Thu 3rd: |
275 *
|
18%
|
fat: 20.75g |
| |
protein: 13.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| March 2014 |
| Tue 4th: |
291 *
|
19%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 3.30g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
87 *
|
6%
|
fat: 6.68g |
| |
protein: 5.93g |
| |
carbs: 0.23g |
|
-
|
-
|
| Sat 8th: |
70 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 7th: |
264 *
|
18%
|
fat: 5.50g |
| |
protein: 34.25g |
| |
carbs: 16.50g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
253 *
|
17%
|
fat: 18.47g |
| |
protein: 17.62g |
| |
carbs: 3.27g |
|
-
|
-
|
| Wed 22nd: |
778 *
|
52%
|
fat: 38.57g |
| |
protein: 64.45g |
| |
carbs: 39.32g |
|
-
|
-
|
| Mon 20th: |
295 *
|
20%
|
fat: 9.25g |
| |
protein: 35.75g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 18th: |
110 *
|
7%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 16th: |
197 *
|
13%
|
fat: 12.18g |
| |
protein: 15.93g |
| |
carbs: 4.73g |
|
-
|
-
|
| Wed 15th: |
1119 *
|
75%
|
fat: 66.92g |
| |
protein: 76.43g |
| |
carbs: 42.43g |
|
-
|
-
|
| Tue 14th: |
296 *
|
20%
|
fat: 9.49g |
| |
protein: 36.29g |
| |
carbs: 16.51g |
|
-
|
-
|
| Mon 13th: |
557 *
|
37%
|
fat: 43.64g |
| |
protein: 33.81g |
| |
carbs: 6.16g |
|
-
|
-
|
