Weigh In record (no journal entry) for 25 September 2020
|
193.1 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2020:
|
1473 kcal
|
Fat: 54.49g | Prot: 87.16g | Carb: 151.17g.
Breakfast: Koffie, AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Yoghurt (Mager). Lunch: Old Amsterdam Oude Kaas 48+, AH Maisbrood. Dinner: Calvé Yofresh, Conimex Knoflook Paste, Bereide Knoflook, AH Cottage Cheese, AH Rucola Sla Melange, Zalmmoot, AH Stoom Aardappel Mix. Snacks/Other: Coca-Cola Coca-Cola Zero, Storck Toffifee, AH Mango Gesneden, AH Cottage Cheese, Bolletje Ontbijtcrackers Meerzaden, Koffie. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twikkie's weight history
|