Weigh In record (no journal entry) for 25 September 2020
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166.3 lb
Lost so far: 11.3 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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233 kcal
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Fat: 11.11g | Prot: 11.26g | Carb: 21.90g.
Breakfast: Fried Potatoes, Egg, Goats Cheese (Soft) . more...
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gaining 3.5 lb a week
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cmores's weight history
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