Weigh In record (no journal entry) for 15 August 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2013:
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2766 kcal
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Fat: 112.60g | Prot: 93.45g | Carb: 333.34g.
Breakfast: Oatbran, Water, Epicurean Dairy UK 1.05 The Collective Dairy Limited Edition Bloody Orange Yoghurt 500g, Nectarines. Lunch: Tomatoes, Bananas, Nectarines, Apricots, Water. Dinner: Rice Pilaf, Potato Salad, Grapes, Mozzarella Cheese, Cherry Tomatoes, White Table Wine, Vegetable Spring Roll, Sushi, Mixed Salad Greens, Multigrain Bread, Waitrose cream profiteroles, Snack Cracker, Seriously Tarte au Citron, Smoked Salmon, Cooked Salmon, Back Waitrose Quiche rstd red pepr/goats chse image Enlarge image Waitrose Quiche with roasted red peppers/goats cheese , Single Cream, Blueberries, Strawberries. Snacks/Other: Haribo Happy Cola, Haribo Gummy Bears, Salted caramel almo - Dark , Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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1951 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
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