Weigh In record (no journal entry) for 15 August 2013
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160.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2013:
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2372 kcal
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Fat: 53.65g | Prot: 85.99g | Carb: 332.46g.
Dinner: Unfiltered Wheat Beer, Draught Stout Beer, White Rice (Medium-Grain, Cooked), Black Beans, Baja Fish Tacos. Snacks/Other: Hazelnut Iced Coffee (Medium), White Chocolate Macadamia Nut Bar, Goats Cheese (Soft) , Tart is Smart Tart Cherry Juice Concentrate, Kirkland Signature Golden Sweet Pineapple Chunks, reclaim smart smoothies, Stacy's Pita Chip Company Simply Naked Pita Chips, Oranges. more...
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1775 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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