Weigh In record (no journal entry) for 08 December 2010
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142.0 lb
Lost so far: 112.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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329 kcal
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Fat: 1.07g | Prot: 19.15g | Carb: 59.64g.
Breakfast: Diet Hot Cocoa, Organic Puffed Kamut Cereal. Lunch: swiss miss hot cocoa. Snacks/Other: Chewing Gum (Sugarless), Werther's Original Sugar Free Hard Candy, simply naked pita chips. more...
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steady weight
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shelynne's weight history
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