Weigh In record (no journal entry) for 24 September 2020
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1589 kcal
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Fat: 65.76g | Prot: 62.82g | Carb: 182.52g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Chicken Salad, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Fully Cooked Pork Belly, Trader Joe's Steamed Chicken Soup Dumplings . Snacks/Other: Mauna Loa Macadamia Nut Chocolate Chip Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 1.4 lb a week
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bumbye's weight history
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