Weigh In record (no journal entry) for 14 August 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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236 kcal
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Fat: 13.45g | Prot: 6.72g | Carb: 23.76g.
Breakfast: Oatmeal, Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Cream (Half & Half). Snacks/Other: El Elden Piñalinaza. more...
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