Weigh In record (no journal entry) for 24 September 2020
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1954 kcal
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Fat: 91.37g | Prot: 84.70g | Carb: 208.88g.
Lunch: Francisco International French Sandwich Rolls, Kirkland Signature Italian Style Beef Meatballs, Organic Valley Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Dinner: Hannaford Curly Fries, Tomatoes, Portmann's Real Mayo, Heinz Tomato Ketchup, Kraft American Cheese Slice, Kirkland Signature Hamburger, Franz Keto Hamburger Bun. Snacks/Other: Shasta Black Cherry Soda, Hershey's Chocolate Caramel, Granulated Sugar, Coffee (Brewed From Grounds). more...
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