Crystal11531

Start Weight:(13 May 13) 148.0 lb
Current Weight:(13 May 13) 148.0 lb
Goal Weight:115.0 lb
following: Crystal11531's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Aug 11

Crystal11531's Weight History


Crystal11531's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
view complete cookbook

Other Related Links

Members


Crystal11531's Recent Food & Exercise

Crystal11531's Recent Activity

Crystal11531's Own Activity

No recent activity.

Crystal11531's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch supported uniquenp's Journal Entry.
path doctor updated their Exercise Diary.
brianlacey updated their Exercise Diary.
CuriousCD supported just.keep.swimming's Journal Entry.
jason_messer recorded a Weigh In at 192.0 lb.
Draglist commented on their Journal Entry.
ChicaLean supported Draglist's Journal Entry.
rockytu commented on LadyBea40's Journal Entry.