Crystal11531

Start Weight:(13 May 13) 148.0 lb
Current Weight:(13 May 13) 148.0 lb
Goal Weight:115.0 lb
following: Crystal11531's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Aug 11

Crystal11531's Weight History


Crystal11531's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
view complete cookbook

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Other Member Diet Recent Activity

eileenloveman recorded a Weigh In at 145.0 lb.
Zack243 recorded a Weigh In at 231.5 lb.
Joe ski recorded a Journal Entry and a Weigh In at 254.0 lb.
Hiker Pat submitted a diet Tip.
khillstr recorded a Weigh In at 228.5 lb.
CarolGo recorded a Weigh In at 139.0 lb.
jvic88 updated their Exercise Diary.
northernmusician commented on their Journal Entry.