Crystal11531

Start Weight:(13 May 13) 148.0 lb
Current Weight:(14 Jun 16) 149.5 lb
Goal Weight:115.0 lb
following: Crystal11531's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 20 Aug 11

Crystal11531's Weight History


Crystal11531's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
view complete cookbook

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Crystal11531's journal

05 February 2017

01 February 2017

Crystal11531's Recent Food & Exercise

Crystal11531's Recent Activity

Crystal11531's Own Activity

Crystal11531 recorded a Journal Entry.
Crystal11531 recorded a Journal Entry.
Crystal11531 recorded a Journal Entry.

Crystal11531's Buddies

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Other Member Diet Recent Activity

kimcorby added Liz Proctor's Meatloaf recipe to their cook book.
mheisler recorded a Weight Entry at 203.8 lb.
Josh Coker recorded a Weight Entry at 197.1 lb.
spillar recorded a Weight Entry at 196.9 lb.
LaniZ recorded a Weight Entry at 121.6 lb.
Sarah1950 supported ehead's Journal Entry.
mr wmcbeath updated their Exercise Diary.
jgsano recorded a Weight Entry at 151.0 lb.