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HURLEYSTAR68
Journal
02 Feb 09
HURLEYSTAR68's Journal, 02 February 2009
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Weigh In record (no journal entry) for 02 February 2009
181.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2009:
1024 kcal
Fat: 25.30g | Prot: 51.24g | Carb: 155.41g.
Breakfast:
diet coke, CREAM CHEESE, WHOLE WHEAT BAGEL.
Lunch:
HONEY WHEAT PRETZELS, LEAN POCKET.
Dinner:
lean cuisine pinini.
Snacks/Other:
100 CALORIE PACK.
more...
2713 kcal
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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