| February 2011 |
| Tue 8th: |
515 *
|
-
|
fat: 5.89g |
| |
protein: 22.29g |
| |
carbs: 100.95g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
410 *
|
-
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
718 *
|
-
|
fat: 18.08g |
| |
protein: 18.03g |
| |
carbs: 129.45g |
|
-
|
-
|
| Mon 25th: |
1053 *
|
-
|
fat: 20.21g |
| |
protein: 31.61g |
| |
carbs: 204.93g |
|
-
|
-
|
| July 2010 |
| Thu 8th: |
1073 *
|
-
|
fat: 27.28g |
| |
protein: 40.30g |
| |
carbs: 190.51g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
563 *
|
-
|
fat: 10.01g |
| |
protein: 19.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
1032 *
|
-
|
fat: 19.77g |
| |
protein: 33.13g |
| |
carbs: 188.46g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
499 *
|
-
|
fat: 4.52g |
| |
protein: 17.63g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 23rd: |
450 *
|
-
|
fat: 4.00g |
| |
protein: 15.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Mon 22nd: |
490 *
|
-
|
fat: 4.39g |
| |
protein: 16.79g |
| |
carbs: 102.95g |
|
-
|
-
|
| Fri 19th: |
990 *
|
-
|
fat: 14.39g |
| |
protein: 30.79g |
| |
carbs: 190.95g |
|
-
|
-
|
| Thu 18th: |
956 *
|
-
|
fat: 11.61g |
| |
protein: 30.52g |
| |
carbs: 190.57g |
|
-
|
-
|
| Wed 17th: |
880
|
-
|
fat: 6.39g |
| |
protein: 29.79g |
| |
carbs: 180.95g |
|
-
|
-
|
| Tue 16th: |
900 *
|
-
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 15th: |
1300 *
|
-
|
fat: 23.50g |
| |
protein: 41.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| December 2009 |
| Mon 14th: |
460 *
|
-
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 11th: |
341 *
|
-
|
fat: 9.53g |
| |
protein: 18.89g |
| |
carbs: 46.62g |
|
-
|
-
|
| Wed 9th: |
730 *
|
-
|
fat: 11.00g |
| |
protein: 37.50g |
| |
carbs: 125.50g |
|
-
|
-
|
| November 2009 |
| Tue 10th: |
1070
|
-
|
fat: 13.89g |
| |
protein: 57.29g |
| |
carbs: 183.45g |
|
-
|
-
|
| Mon 9th: |
1240 *
|
-
|
fat: 28.99g |
| |
protein: 67.65g |
| |
carbs: 179.13g |
|
-
|
-
|
