Weigh In record (no journal entry) for 03 February 2009
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201.0 lb
Lost so far: 8.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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794 kcal
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Fat: 18.56g | Prot: 63.88g | Carb: 95.02g.
Breakfast: milk, Chewy Bars - Oats & Chocolate. Lunch: Burrito with Chicken. Dinner: cheese, low fat, salsa, sour cream fat free, turkey, tortilla 97% fat free. more...
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losing 1.4 lb a week
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