Water at breakfast and lunch with hot green tea
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2010:
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1484 kcal
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Fat: 65.92g | Prot: 74.01g | Carb: 119.97g.
Breakfast: Organic Brown Sugar, 37% Light Buttery Spread, Coffee (Brewed From Grounds). Lunch: Blackberry Cobbler, Deli Fresh Provolone Cheese Slices, Fresh Bruschetta, Chicken Breast. Dinner: Japanese Blend Frozen Vegetables, Udon Bowl Soup. Snacks/Other: Pinot Blanc Wine, Medium Cheddar Cheese. more...
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2186 kcal
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Activities & Exercise:
Pilates - 1 hour, Sitting - 1 hour, Desk Work - 3 hours, Driving - 2 hours and 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
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