Weigh In record (no journal entry) for 24 September 2020
|
190.3 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
3263 kcal
|
Fat: 99.06g | Prot: 235.99g | Carb: 353.91g.
Breakfast: Tre Mulini Pane per Hamburger, Montana Maxi Hamburger, Daily Life Protein Chips Italian Cheese , Daily Life Protein Chips American Barbecue, Daily Life Protein Chips Greek Herbs, Nano Supps Protein Pancake Chocolate, Nano Supps Protein Pancake Caramel, Nano Supps Protein Pancake Peach Jam, Fresche Fette Prosciutto Cotto 2%, Panino all'olio, Kinder Delice. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|