Weigh In record (no journal entry) for 14 August 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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2295 kcal
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Fat: 92.40g | Prot: 92.18g | Carb: 307.44g.
Breakfast: Orange Juice, Frozen Peach Unsweetened, Frozen Blueberries, Organic Valley Vanilla Soy Milk, Whole Foods Market Soy Protein Powder, Bananas . Lunch: Plums, Amy's Brown Rice Vegetable Bowl. Dinner: Tone's Granulated Garlic, Publix Red Bell Pepper, Cauliflower, Lemon Juice, Italian Salad Dressing (Fat Free), Salt, Dill, Fennel Bulb, Green String Beans, Now Foods Tru-Food Vegan, Whole Foods Market Nutritional Yeast, Tone's Granulated Garlic, Bread Crumbs, Firm Silken Tofu, White Beans (Mature Seeds, Canned), Onions, Eggplant, Salt, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Mixed Nuts, Sweet Cherries, Dove Dark Chocolate Covered Blueberries. more...
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losing 21.0 lb a week
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