Weigh In record (no journal entry) for 07 December 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2010:
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2958 kcal
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Fat: 116.28g | Prot: 159.26g | Carb: 332.65g.
Breakfast: Egg Beaters - Original, Creamy Peanut Butter, Split Top Wheat Bread, Fat Free Skim Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: 100% Natural Italian Sauce Flavored with Meat, Spaghetti, Beef Meatballs. Dinner: Fat Free Skim Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Wheat Thins Crackers - Ranch, Green Snap Beans, Baby Carrots. more...
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