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MarissaTuttle
Journal
14 Aug 13
MarissaTuttle's Journal, 14 August 2013
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Weigh In record (no journal entry) for 14 August 2013
124.0 lb
Lost so far:
21.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
1020 kcal
Fat: 59.00g | Prot: 69.00g | Carb: 50.00g.
Breakfast:
Eggo Cinnamon Toast Waffles.
Dinner:
Garlic Parmesan Wings.
more...
2083 kcal
Activities & Exercise:
Standing - 7 hours, Sitting - 9 hours and 30 minutes, Resting - 40 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 30 minutes.
more...
losing 1.8 lb a week
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