MarissaTuttle's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
124.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:
1020 kcal Fat: 59.00g | Prot: 69.00g | Carb: 50.00g.   Breakfast: Eggo Cinnamon Toast Waffles. Dinner: Garlic Parmesan Wings. more...
2083 kcal Activities & Exercise: Standing - 7 hours, Sitting - 9 hours and 30 minutes, Resting - 40 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 30 minutes. more...
losing 1.8 lb a week

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