Weigh In record (no journal entry) for 23 September 2020
|
161.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
1025 kcal
|
Fat: 49.00g | Prot: 40.00g | Carb: 92.00g.
Dinner: Fresh & Easy Mixed Fruit, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wiavgyn's weight history
|