Weigh In record (no journal entry) for 14 August 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2013:
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1050 kcal
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Fat: 10.90g | Prot: 22.29g | Carb: 225.93g.
Dinner: Banana, Plain Pancakes, Bananas, Navels Oranges, Toasted Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brown Rice, Sweet Potato. more...
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1744 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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