| October 2013 |
| Sat 12th: |
934 *
|
37%
|
fat: 35.30g |
| |
protein: 31.23g |
| |
carbs: 133.95g |
|
-
|
-
|
| Wed 2nd: |
1940 *
|
78%
|
fat: 42.67g |
| |
protein: 74.88g |
| |
carbs: 327.15g |
|
-
|
-
|
| Tue 1st: |
1119 *
|
45%
|
fat: 13.74g |
| |
protein: 37.68g |
| |
carbs: 209.26g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1614 *
|
65%
|
fat: 58.24g |
| |
protein: 58.44g |
| |
carbs: 231.00g |
|
-
|
-
|
| Wed 25th: |
2154 *
|
86%
|
fat: 74.47g |
| |
protein: 79.89g |
| |
carbs: 307.75g |
|
-
|
-
|
| Tue 24th: |
2040 *
|
82%
|
fat: 44.06g |
| |
protein: 55.27g |
| |
carbs: 358.97g |
|
-
|
-
|
| Mon 16th: |
1394 *
|
56%
|
fat: 27.55g |
| |
protein: 52.01g |
| |
carbs: 245.15g |
|
-
|
-
|
| Sat 14th: |
793 *
|
32%
|
fat: 16.46g |
| |
protein: 24.29g |
| |
carbs: 148.27g |
|
-
|
-
|
| Thu 12th: |
1712 *
|
68%
|
fat: 60.59g |
| |
protein: 47.67g |
| |
carbs: 252.06g |
|
-
|
-
|
| Tue 10th: |
692 *
|
28%
|
fat: 18.32g |
| |
protein: 19.17g |
| |
carbs: 113.81g |
|
-
|
-
|
| Thu 5th: |
1622 *
|
65%
|
fat: 29.24g |
| |
protein: 50.27g |
| |
carbs: 302.57g |
|
-
|
-
|
| Wed 4th: |
268 *
|
11%
|
fat: 1.48g |
| |
protein: 10.82g |
| |
carbs: 57.33g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1518 *
|
61%
|
fat: 45.46g |
| |
protein: 41.63g |
| |
carbs: 244.27g |
|
-
|
-
|
| Fri 30th: |
1903 *
|
76%
|
fat: 61.11g |
| |
protein: 59.12g |
| |
carbs: 291.69g |
|
-
|
-
|
| Thu 29th: |
1003 *
|
40%
|
fat: 24.91g |
| |
protein: 38.85g |
| |
carbs: 159.57g |
|
-
|
-
|
| Wed 28th: |
1415 *
|
57%
|
fat: 32.21g |
| |
protein: 44.45g |
| |
carbs: 241.65g |
|
-
|
-
|
| Tue 27th: |
1939 *
|
78%
|
fat: 52.14g |
| |
protein: 56.92g |
| |
carbs: 313.92g |
|
-
|
-
|
| Mon 26th: |
1064 *
|
43%
|
fat: 19.49g |
| |
protein: 28.71g |
| |
carbs: 196.55g |
|
-
|
-
|
| Sun 25th: |
1411 *
|
56%
|
fat: 24.35g |
| |
protein: 44.58g |
| |
carbs: 259.05g |
|
-
|
-
|
| Sat 24th: |
1080 *
|
43%
|
fat: 28.87g |
| |
protein: 31.06g |
| |
carbs: 176.75g |
|
-
|
-
|
