BrandyP's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
210.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:
1858 kcal Fat: 75.27g | Prot: 86.22g | Carb: 220.24g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. Dinner: Popeyes Chicken & Biscuits Red Beans & Rice, Popeyes Chicken & Biscuits Spicy Chicken Breast, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Lance Captain's Wafers Peanut Butter & Honey Crackers. more...
2340 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.6 lb a week

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