Weigh In record (no journal entry) for 07 December 2010
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179.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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1237 kcal
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Fat: 42.71g | Prot: 54.85g | Carb: 164.46g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: instant oatmeal strawberry. Dinner: Raspberry Nonfat Yogurt, fried egg, everything bagel. more...
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losing 25.2 lb a week
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kojundic10's weight history
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