Weigh In record (no journal entry) for 07 December 2010
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222.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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987 kcal
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Fat: 26.05g | Prot: 75.83g | Carb: 122.70g.
Breakfast: english muffin, eggs. Lunch: subway. more...
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losing 1.7 lb a week
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mrjag79's weight history
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