drowssap00's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013

Diet Calendar Entries for 14 August 2013:
2131 kcal Fat: 48.49g | Prot: 152.90g | Carb: 270.20g.   Breakfast: Linessa Cream Cheese Light, Water, Tuna in Oil (Canned), Espresso Coffee, Sugar, Simmenthal Carne Bovina in Gelatina, Mulino Bianco Pan Carrè. Lunch: Linessa Cream Cheese Light, Water, Tuna in Oil (Canned), Spaghetti, Caffè Espresso, Zucchero. Dinner: Tonno in Olio (in Scatola), Pan Carrè, Granita, Water, Coca-Cola Coca-Cola. Snacks/Other: Enervit Power Sport Protein Bar, Enervit Barretta Power Sport, Latte di Soia al Cioccolato, Pan Carrè, Miele, Acqua. more...
2744 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 3 hours and 49 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 41 minutes. more...

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