Weigh In record (no journal entry) for 13 August 2013
|
356.4 lb
Lost so far: 8.6 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2013:
|
2877 kcal
|
Fat: 113.07g | Prot: 95.04g | Carb: 393.44g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Whataburger Bacon, Egg and Cheese Taquito, Whataburger Hash Brown Sticks, Orange Juice (Pulp Free, Bottle), Unsweetened Chocolate Almond Milk. Lunch: Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added), Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Simple Truth Greek Yogurt Blueberry Pomegranate, Oroweat 12 Grain Bread, Kroger Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. Snacks/Other: Calavo Avocado, Cream Cheese, Thomas' Everything Bagel, Kroger Diet Southern Sweet Tea, Watermelon, Simply Orange Orange Juice (Pulp Free, Bottle). more...
|
|
4108 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tara Lorine's weight history
|