Tara Lorine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 20th: 1813 * 57%
fat: 64.23g
|
protein: 92.40g
|
carbs: 223.94g
- -
December 2013
Thu 12th: 2000 * 62%
fat: 67.48g
|
protein: 51.86g
|
carbs: 290.64g
- -
Wed 11th: 2409 * 75%
fat: 73.93g
|
protein: 40.59g
|
carbs: 401.77g
4915*  2506
October 2013
Thu 24th: 1124 * 35%
fat: 35.79g
|
protein: 35.61g
|
carbs: 155.67g
- -
Tue 22nd: 395 * 12%
fat: 16.59g
|
protein: 12.57g
|
carbs: 44.19g
- -
Sat 19th: 2470 * 77%
fat: 119.00g
|
protein: 72.00g
|
carbs: 277.50g
- -
August 2013
Tue 20th: 760 * 24%
fat: 64.00g
|
protein: 28.00g
|
carbs: 28.00g
- -
Mon 19th: 2452 * 77%
fat: 54.13g
|
protein: 92.15g
|
carbs: 415.00g
5907*  3455
Fri 16th: 255 * 8%
fat: 15.09g
|
protein: 0.57g
|
carbs: 32.19g
- -
Thu 15th: 3554 111%
fat: 157.32g
|
protein: 146.92g
|
carbs: 414.31g
- -
Wed 14th: 3206 100%
fat: 128.24g
|
protein: 127.26g
|
carbs: 412.26g
- -
Tue 13th: 2877 90%
fat: 113.07g
|
protein: 95.04g
|
carbs: 393.44g
4108*  1231

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