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Monday I ate some of the panettone and pudding dessert and couldn't account for it. ~200 calories.
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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1487 kcal
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Fat: 68.23g | Prot: 60.49g | Carb: 163.18g.
Breakfast: ROTHBURY ITALSEASONED CROUTON, Feta Cheese3, Boiled Egg. Lunch: Tortilla Crusted Fish. Dinner: Milk (1% Lowfat with Added Vitamin A), Cheese Pizza. Snacks/Other: Almond butter crunch, Russel stover cherry cordials, Sugar Free Fudge Dipped Vanilla Wafer, Hot Tamales. more...
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losing 1.4 lb a week
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