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sick with yeast infection. barely able to move all day.
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142.2 lb
Lost so far: 5.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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1624 kcal
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Fat: 41.62g | Prot: 53.36g | Carb: 277.07g.
Breakfast: double fiber 100% whole wheat bread nature's pride, Nesquik Chocolate Powder, Smooth Peanut Butter (with Salt), Milk (Nonfat). Lunch: Organic Whole Wheat Penne Pasta, Fat Free Parmesan Cheese Topping, Rice Krispy Treats, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Honey Mustard Pretzels, White Rice, Thai Peanut Sauce. Snacks/Other: Chocolate Caramel Hot Cocoa Mix, Clementines. more...
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gaining 8.4 lb a week
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