Weigh In record (no journal entry) for 13 August 2013
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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717 kcal
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Fat: 18.32g | Prot: 40.14g | Carb: 106.80g.
Breakfast: Cheerios, Blueberries, Skim Milk, Decaffeinated Coffee. Lunch: Smooth Cheddar Potato Straws, Original Vegan With Soy Protein Meatless Burgers, Whitewheat Hamburger Buns, Singles American Cheese Slices, Light Mayonnaise, Kosher Baby Dill, Sprite Zero (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.2 lb a week
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