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Awake at 5:00 a.m. Left ear still stuffed up. Drinking a cup of coffee. Listening to Jenny on Youtube. Ordered some products online yesterday. Looking forward to receiving and using.
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242.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2020:
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593 kcal
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Fat: 46.19g | Prot: 32.56g | Carb: 16.03g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Hidden Valley Ranch, Sam's Club Orange Bell Pepper, Cooked Asparagus (Fat Added in Cooking), Dietz & Watson Organic Roasted Turkey Breast, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Other: Kirkland Signature Organic Coconut Oil. more...
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losing 5.6 lb a week
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 Comments
Still awake at 7:54 a.m. Sometimes I can go back to sleep even after caffeine in coffee.Just put drops under tongue and am still watching/listening to Jenny on Youtube and checking in on Facebook. Finding new festures on my group memberships.
22 Sep 20 by member: ruthe1213
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Hope you feel better soon Ruthe!
22 Sep 20 by member: bearnoggin
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Try to feel better. Go loss.
22 Sep 20 by member: carol655
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