WhatKatieDid's Journal, 22 September 2020

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Weigh In record (no journal entry) for 22 September 2020

166.2 lb Lost so far: 1.8 lb. Still to go: 26.2 lb. Diet followed 100%.

Diet Calendar Entries for 22 September 2020:

1438 kcal

Fat: 43.35g | Prot: 65.42g | Carb: 176.15g. Lunch: Satay Chicken Box. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2090 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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WhatKatieDid's Journal, 22 September 2020

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