Weigh In record (no journal entry) for 13 August 2013
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250.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2013:
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980 kcal
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Fat: 32.00g | Prot: 56.00g | Carb: 116.00g.
Breakfast: Braised Beef Stew, Original Glazed Doughnut, buffalo chicken salad with crackers. more...
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losing 1.4 lb a week
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