BigPhil9090's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
256.0 lb Lost so far: 18.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
756 kcal Fat: 10.57g | Prot: 17.70g | Carb: 148.72g.   Breakfast: Brown Rice, Citrus Burst, Blue Raspberry, Chocolate Chip Cookies, Carrots, Snow or Sugar Snap Peas. more...
on diet BigPhil9090's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BigPhil9090's own diet



BigPhil9090's weight history


BigPhil9090's Recent Activity

BigPhil9090's Own Activity

No recent activity.

BigPhil9090's Buddies

No recent activity.

Other Member Diet Recent Activity

Bunnyhall supported ChrisComedy's Journal Entry.
ByeByeBlubber recorded a Weigh In at 291.0 lb.
ritavog recorded a Weigh In at 152.6 lb.
Jeanie17 recorded a Weigh In at 164.1 lb.
Stellaromagnoli recorded a Weigh In at 141.1 lb.
Preusse10 recorded a Weigh In at 202.8 lb.
tasneem33 recorded a Weigh In at 161.6 lb.
ianwstrong recorded a Weigh In at 233.2 lb.