Morning, before potty, nude.
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233.7 lb
Lost so far: 38.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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2912 kcal
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Fat: 133.83g | Prot: 151.56g | Carb: 276.89g.
Breakfast: Plain or Buttermilk Biscuits, Great Value Deluxe American Cheese, Egg, Butter , Meijer Thin Sliced Honey Ham, byrne dairy Half & Half, Coffee. Lunch: Walnuts, Tuna Salad, Cheddar Cheese, L'oven Fresh Sandwich Skinnys. Dinner: Happi House Beef Teriyaki, Crab Rangoon, Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: Reese's Miniature Peanut Butter Cups, Fage Total 0% Greek Yogurt, Maple Grove Farms Pure Maple Syrup, Fisher Chopped Pecans, byrne dairy Half & Half, Coffee, Fit & Active Reduced Fat Sharp Cheddar. more...
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2582 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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