Weigh In record (no journal entry) for 07 December 2010
|
209.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2010:
|
947 kcal
|
Fat: 30.12g | Prot: 57.63g | Carb: 110.42g.
Breakfast: 1/3 Less Fat Margarine, Cheddar Cheese, Country Hash Browns, Egg Beaters - Original, Bacon (Cured, Microwaved, Cooked), Orange Juice. Lunch: Turkey Wrap-Up, Cottage Cheese-Vegetable Dunk. Dinner: Chicken Stir Fry. more...
|
|
3131 kcal
|
Activities & Exercise:
Sitting - 11 hours and 25 minutes, Housework - 2 hours and 5 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 1 hour and 5 minutes, Resting - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|